#70 - Peak Experiences and Flow

Have you had a moment in your life when you felt like everything  you did seemed to work? A period in which you felt in control, fully  immersed and confident, and were able to ride that wave as far as it could take you? In this episode we discuss "peak experiences" and how we can include more of them in our lives. We also touch on experiences of  "flow" and share examples from our own lives.

Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, and Dr. Atkins.