#85 - Anxiety is Your Friend

Are there situations that make you feel anxious? Has anxiety gotten in the way of fully enjoying your life? You can change your relationship with anxiety and expand your world in the process. We invite UCR Psychology Intern, Bryan Balvaneda to help us tackle one of the most common problems in humanity—too much anxiety!

Hosts: Eyrn, Toshia, Diem, Alan

Guest: Bryan Balvaneda